Specialties

Depression

Depression is more than just feeling sad — it’s a whole-body experience that can deeply affect how a person thinks, feels, and functions day to day. It’s not a sign of weakness or something you can just “snap out of.” It’s a real, medical condition that deserves real care and support.

Anxiety & Panic Disorders

We all get anxious sometimes — before a big meeting, a first date, or a tough conversation. That’s normal. But anxiety and panic disorders go beyond everyday stress. It’s when worry, fear, or tension starts showing up too often, too strongly, or for no clear reason — and it gets in the way of your daily life.

Addiction & Substance Misuse

Sometimes substances start out as a way to cope — with stress, pain, anxiety, or just getting through the day. But over time, that quick relief can turn into something that feels hard to control. Therapy offers a safe, judgment-free space to explore what’s going on, build healthier coping tools, and take steps toward real, lasting change.

Personal Growth & Self-Esteem

You don’t have to be in crisis to start therapy. Sometimes, you’re just ready to grow — to understand yourself better, set boundaries, speak up with confidence, or finally quiet that harsh inner voice. Low self-esteem can make you doubt your worth, shrink yourself, or constantly compare your life to everyone else’s. But here’s the truth: You are not too much, too little, or broken.

General Relationship Challenges

Relationships can be messy. Whether it’s a partner, friend, family member, or coworker — connection takes work. Miscommunication, trust issues, resentment, or feeling like you’re not being seen or heard can leave you feeling stuck, frustrated, or alone — even in close relationships.